Private Experiences

Lifeline

Weekdays only / 1.0h / 1 pax / Guided by Jovena

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$111 / session

time extension at $50 / 30mins

This is a compassionate session for individuals undergoing a difficult situation in life and needing emotional aid to calm the storms. Be supported by nature to release difficult emotions and open up your heart to receive guidance and perspectives for empowered actions.

You will be guided to get into a state of calm to process any emotions, worries and stress that you are facing. Through grounding in nature, you will experience relief from the sensory overload and regain composure and clarity. With the presence of a psychology-informed and empathetic guide, you may rest assured this will be a safe and non-judgmental space for you to receive care and guidance to navigate the challenge.

  • You may choose either
    ⬥ Botanic Gardens (Napier MRT)
    ⬥ Fort Canning Greens (Bencoolen MRT)
    ⬥ Bidadari Park (Woodleigh MRT)

  • This is available on weekdays only.

    Any 1 hour block during daytime from 8am to 7pm, subjected to availability. Submit your preferred options at check out and you will be contacted for scheduling.

  • Expect a fluid session to best support your needs but a general process will follow as such:

    ⸙ Grounding in Nature
    ⸙ Release of emotions, thoughts & stories
    ⸙ Reflections & reframing
    ⸙ Arrive in clarity on next steps
    ⸙ Setting Intention & Manifestation

  • Jovena is the founder of Gentle Walks and has guided forest therapy walks and retreats since 2022.

    She has overcome her struggle with anxiety and existential crisis through the practice of forest bathing and was moved to offer nature’s medicine to others who need the same.

    Her experiences of life has sparked her to understand the human psyche, and she went on to acquire a Graduate Diploma in Psychotherapy & Counselling from The School of Positive Psychology.

    She is motivated to live a gentler life and hold compassionate spaces for others to reconnect with their true selves. She now lives the calling to be a voice for the forest, and the bridge between humans and nature.