Forest Therapy Walks
Singapore
Public Group Walks
Begin your forest therapy journey by joining an introductory experience below. All sessions are beginners friendly and only varies in themes, locations and guides. Simply select the land and experience that calls out most to you.
$49 / pax
Nature Heart Song
Guided by Jovena
Fridays 1745 - 1915 / 4 - 10 pax
Gardens by the Bay
Unwind from the week with this soothing and relaxing sound bath in nature. Take a slow wander in the serene gardens and experience the calming symphony of nature melodies, singing bowls and calming music in the soft hug of the earth.
In Collaboration with Seek Sophie
Upcoming Sessions
Feb | 21, 28
Mar | 7, 14, 28
Apr | 4
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$59 / pax
Wild World
Guided by Gary
Saturdays 1600 - 1800 / 5 - 10 pax
Dairy Farm Park
The call from the wild is always there, but a voice in your mind convinces you not to go. What could show up for you if you chose freedom this time round? Experience the aliveness in the discovery of new lands, both outside in the wild, and within your inner landscape.
Upcoming Sessions
Mar | 8, 29
Apr | 12, 26
May | 10, 24
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$59 / pax
This Little Life
Guided by Jovena
Sundays 0900 - 1100 / 5 - 10 pax
Bidadari Park
I think I like this little life… Life exists in the little moments. Find what lights your heart again amidst all the little beings in Bidadari Park. Take a break from the chase, slow down and smell the flowers. This is an invitation to discover your glimmers and be present in the life before you.
Upcoming Sessions
Mar | 16, 30
Apr | 6
May | 11, 18
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$59 / pax
Dear Forest…
Guided by Rachel
Sundays 1600 - 1800 / 5 - 10 pax
Botanic Gardens
Come into Mother Earth’s embrace and allow its tenderness into your heart. When the weight of the world is too much to bear, all you have to do is whisper your sighs, songs and silences to the trees. The forest doesn’t say a word, it simply lets you breathe. Be guided on mindful self-compassion to restore loving kindness for self.
Upcoming Sessions
Mar | 9, 16, 30
Apr | 6, 13
May | 4
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Private Walks
Looking for a private curated experience that fits your needs? The following options are available for private booking. Groups from corporate teams may explore the programs here.
$200 & up / session
Celebrations & Gatherings
2.0h / 2+ pax / Guided by Jovena
Looking to celebrate a special occasion or to surprise a loved one? A private forest bathing workshop promises an intimate session to foster bonding and connection within the group. Enjoy a memorable day frolicking in nature and making heartwarming memories.
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$388 / session
Learning Immersion
Weekdays 0900 - 1300 / 1 - 4 pax / Guided by Jovena
Wish to get a quick start on your personal practice of forest therapy? Book a private mini crash-course to learn the foundational philosophies, techniques and personalized tips to integrate this practice into your daily life. This is designed specially for individuals needing regular anxiety and stress relief and a stronger sense of inner peace.
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$111 / session
Lifeline
Weekdays / 1.0h / 1 pax / Guided by Jovena
This is a compassionate session for individuals undergoing a difficult situation in life and needing emotional aid to calm the storms. Be supported by nature to release difficult emotions and open up your heart to receive guidance and perspectives for empowered actions.
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Calendar
February
Fri 21 | Nature Heart Song 1745 - 1915
Fri 28 | Nature Heartsong 1745 - 1915
March
Fri 7 | Nature Heart Song 1745 - 1915
Sat 8 | Wild World 1600 - 1800
Sun 9 | Dear Forest… 1600 - 1800
Fri 14 | Nature Heart Song 1745 - 1915
Sun 16 | This Little Life 0900 - 1100
Sun 16 | Dear Forest… 1600 - 1800
Fri 28 | Nature Heart Song 1745 - 1915
Sat 29 | Wild World 1600 - 1800
Sun 30 | This Little Life 0900 - 1100
Sun 30 | Dear Forest… 1600 - 1800
April
Fri 4 | Nature Heart Song 1745 - 1915
Sun 6 | This Little Life 0900 - 1100
Sun 6 | Dear Forest… 1600 - 1800
Sat 12 | Wild World 1600 - 1800
Sun 13 | Dear Forest… 1600 - 1800
Sat 26 | Wild World 1600 - 1800
May
Sun 4 | Dear Forest… 1600 - 1800
Fri 9 | Nature Heart Song 1745 - 1915
Sat 10 | Wild World 1600 - 1800
Sun 11 | This Little Life 0900 - 1100
Fri 16 | Nature Heart Song 1745 - 1915
Sun 18 | This Little Life 0900 - 1100
Sat 24 | Wild World 1600 - 1800
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Pathways
Forest Therapy can be a great pathway that takes you into a deep understanding of self. Explore all the different learning pathways to activate your heart sense and enrich your wisdom of this journey on earth.
Retreats in Asia
Take a heart-awakening trip with us to different forests in Asia for a full immersion into the deep practice of relational forest therapy. Develop a rooted relationship with this earth for a stronger love for life.
gentle woods
bring the forest home with you
a therapeutic blend of hinoki, cedarwood, eucalyptus and bergamot